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Monday, September 5, 2011

Motivation

This weekend, I went to North Texas.  Spent time with the in-laws at their farm/ranch.  I helped feed cattle a couple of times, hauling 50lb sacks of feed from truck to trough.  It wasn't far but it made me feel good, that I could do that.  I saw the me I could be, the me I want to be.  I know I'm doing the right thing, I just wish it wasn't so hard.  I guess that's my problem, I spent too much time wishing for things to change rather than working for it.  No more, I have to do this right. 

When I got home and checked the mail, I got a reminder of this.  I received a wristband from James Garrison@ http://truthinchange.com/ This wristband is going to serve as two things:  1) daily reminder of what I'm doing and 2) of how I got this; a contest where 7+ of my friends posted for me, proving that they do care about me.  I'm going to wear this everyday, and someday it will fit.  As I lose, hopefully my wrist shrinks too ;)  

On payday this week, I'm going to pick up some cardio stuff I can do at home, things that will raise my heart rate even when I can't walk.  I'm thinking a shake weight, thoughts? 

1 comment:

  1. Would a floor pedal thingie work? My mom's a live-in nurse and she swears by them -- you can use them with your feet or your hands.

    http://www.americandiabeteswholesale.com/product/drive-medical-exercise-peddler_5532.htm?source=Amazon&zmam=69792428&zmas=1&zmac=44&zmap=10270KDRSV1

    -BJ

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